Training Programs

GET JAXED offers a fun but challenging experience with flexible programs that focus on your personal needs by introducing functional training exercises that help you perform activities in everyday life more easily. The exercises typically use multiple muscles throughout the whole body with an emphasis on core strength and balance. Jackie challenges you and helps you reach your fitness goals through personal training and group workouts. 

Personal Training 

Take your training to the next level with one-on-one training with GET JAXED signature functional training. Jackie designs a customized program to align with your specific goals, passions and personality.

What to Expect:

  1.  Free 1-1 Consultation reviewing your fitness needs and goals
  2. Initial Measurements taken before your 1-1 workouts
  3. Setup 1-1 schedule for upcoming weeks/months
  4. Functional Training Equipment provided (focus will be on resistance bands...etc)
  5. Initial training and check 
  6. Nutritional goals 
  7. Checkins 
  8. Re-assessments/adjustments

 

Group Training

VIRTUAL TRAINING 

Stay motivated by joining GET JAXED group classes online via ZOOM. Turning your camera on is optional but we would love to see you!

What to Expect 

 
OUTDOOR TRAINING
Join GET JAXED outside in Mosaic Park for a high energy workout in a group atmosphere.

What to Expect